A La Carte

Get fresh meals aligned with your macros, goals, and preferences. No cooking. No hassle.

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What Is A La Carte?

A La Carte lets you order individual meals from the Lifestyle Meals menu with complete flexibility.

It’s ideal if you want to:

Try Lifestyle Meals before committing
Fill gaps in your week with healthy meals
Stay flexible around travel or changing schedules
Choose exactly what you eat, every time

Every A La Carte meal is still:

Chef-prepared in partnership with Urban Restaurant Group
Fresh, never frozen
Clearly labelled with calories and macros
Made using quality ingredients and restaurant-level techniques

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Explore the Menu

Order Individual Meals

Browse our full selection of chef-prepared, macro-balanced meals below. Add meals to your cart and checkout when you’re ready.

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288

26.58

21.75

10.61

Honey Marinated Shrimp plate

Honey Marinated Shrimp, Broccoli, and Our Special Coconut Cauliflower Rice

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374

36.59

32.78

17.99

Ham and Asparagus Scramble

Light and fluffy scrambled eggs with ham, asparagus, spinach and a side of roasted yam.

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415

34.29

34.36

8.35

Grilled Chicken Bowl

Grilled marinated chicken breast on a bed of spanish style cauliflower rice, black beans and corn relish topped with an avocado cream salsa.

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332

24.81

33.39

10.19

Flat Iron Steak Fajitas

Flat iron steak with bell peppers, onions, kale, salsa verde and a Spanish cauliflower rice.

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294

25.21

16.52

14.85

Flat Iron Steak

Balsamic Marinated Flat Iron Steak With Cauliflower Puree and Steamed Zucchini.

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466

37.36

30.93

22.74

Flank Steak

Flank Steak, Sweet Potatoes, & Roasted Brussel Sprouts

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369

50.58

3.93

16.73

Cilantro Lime Steak

Seared beef tenderloin tails with a cilantro lime marinade.

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442

44.21

15.94

21.91

Chicken Zucchini Lasagna

Lasagna made with zucchini noodles, house marinara sauce, ground chicken, baked and topped with melted cheese.

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277

33.85

21.81

9.71

Chicken Tacos

Lime chicken on tortillas topped with red and green cabbage and pico de gallo. Served with a side of salsa

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413

35.50

25.32

16.11

Chicken Spring Roll Bowl

Marinated ground chicken with red cabbage, green cabbage, carrots and green onions served with quinoa.

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349

25.51

22.24

18.60

Chicken Kabobs

Kebab skewers with marinated chicken, onions, bell peppers and pineapple served over coconut rice.

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441

43.05

42.67

14.75

Chicken Enchiladas

Lime chicken wrapped in tortillas and covered with verde salsa and cheddar cheese. Served with black beans and spanish style cauliflower rice.

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How A La Carte Works

Simple, Flexible, No Commitment

01. Choose Your Meals

Select any meals from the menu above in the quantities you want.

02. We Cook Fresh

Our chefs prepare your meals fresh in small batches using restaurant-quality standards.

03. Collect or Deliver

Pick up your meals or have them delivered to your door, depending on your location.

04. Heat and Enjoy

Reheat in minutes. No cooking. No washing up. Just great food.

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Why Choose A La Carte?

Healthy eating made simple, sustainable, and genuinely enjoyable.

Complete Control

Order exactly what you want, when you want, with no recurring commitment.

Restaurant-Quality Food

Chef-prepared meals designed for flavour first, with macros calculated in the background.

Macro Transparency

Clear calorie and macro information on every meal so you stay informed without stress.

Perfect for Any Schedule

Great for busy weeks, lighter training phases, or topping up your routine.

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Looking for Better Value or Less Thinking?

A La Carte gives you flexibility, but if you want:

Better value per meal
Less weekly decision-making
Meals automatically aligned to your macros

You may prefer Meal Packs or Subscribe and Save.

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Question

Frequently Asked Questions

Can I order just one meal?

Yes. A La Carte allows you to order as few or as many meals as you like.

Are A La Carte meals macro-balanced?

Yes. Every meal is chef-prepared and macro-calculated, just like our packs and subscriptions.

Is delivery available for A La Carte orders?

Yes. Delivery and pickup options are available depending on your location.

Can I switch to a plan later?

Absolutely. Many customers start with A La Carte and move to a plan once they find their favourites.

Eat Well, Stay Flexible

Chef-prepared, restaurant-quality meals with no commitment.
Order what you need, when you need it.

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