Gift Card$

From : xyz test

To : xyz@gmail.com

Message : Write your message gift card receiver

Gift Card

$10.00-$200.00

Category:

Gift Card

Our Menu

Explore our menu of chef-prepared, macro-balanced meals

A rotating selection of restaurant-quality meals across a wide range of proteins, flavours, and styles, so healthy eating never feels repetitive.

323

26.20

23.99

14.42

Shoyu Marinated Steak

Shoyu Marinated steak with steamed green beans and roasted red potatoes

View Menu

324

25.79

29.30

15.09

Mongolian beef

Beef tenderloin tails sauteed with sweet potatoes, onions and broccoli in a garlic, ginger, soy […]

View Menu

332

24.81

33.39

10.19

Flat Iron Steak Fajitas

Flat iron steak with bell peppers, onions, kale, salsa verde and a Spanish cauliflower rice.

View Menu

294

25.21

16.52

14.85

Flat Iron Steak

Balsamic Marinated Flat Iron Steak With Cauliflower Puree and Steamed Zucchini.

View Menu

466

37.36

30.93

22.74

Flank Steak

Flank Steak, Sweet Potatoes, & Roasted Brussel Sprouts

View Menu

369

50.58

3.93

16.73

Cilantro Lime Steak

Seared beef tenderloin tails with a cilantro lime marinade.

View Menu

339

50.48

1.66

13.63

Ancho Mole Steak

Seared tenderloin tails served in an ancho mole sauce.

View Menu

259

34.50

11.53

7.39

Turkey Scramble

Scrambled eggs with turkey, basil and tomato served with a side of white beans and […]

View Menu

352

32.55

32.93

10.24

Sweet Potato Hash

Bell Peppers, Kale, Ground Turkey mixed with our special house seasoning mixed with egg whites […]

View Menu

351

36.03

23.49

11.26

Sausage and Eggs

Ground chicken sausage, egg and egg whites, and sweet potatoes.

View Menu

374

36.59

32.78

17.99

Ham and Asparagus Scramble

Light and fluffy scrambled eggs with ham, asparagus, spinach and a side of roasted yam.

View Menu

221

25.31

12.49

5.01

Sheet Pan Sesame Chicken

Chicken thighs sauteed with snap peas, broccoli and red bell peppers in a ginger, garlic […]

View Menu

415

34.29

34.36

8.35

Grilled Chicken Bowl

Grilled marinated chicken breast on a bed of spanish style cauliflower rice, black beans and […]

View Menu

442

44.21

15.94

21.91

Chicken Zucchini Lasagna

Lasagna made with zucchini noodles, house marinara sauce, ground chicken, baked and topped with melted […]

View Menu

277

33.85

21.81

9.71

Chicken Tacos

Lime chicken on tortillas topped with red and green cabbage and pico de gallo. Served […]

View Menu

413

35.50

25.32

16.11

Chicken Spring Roll Bowl

Marinated ground chicken with red cabbage, green cabbage, carrots and green onions served with quinoa.

View Menu

349

25.51

22.24

18.60

Chicken Kabobs

Kebab skewers with marinated chicken, onions, bell peppers and pineapple served over coconut rice.

View Menu

441

43.05

42.67

14.75

Chicken Enchiladas

Lime chicken wrapped in tortillas and covered with verde salsa and cheddar cheese. Served with […]

View Menu

361

26.18

20.87

18.77

Chicken Curry

Cut chicken thighs braised in a red curry sauce with peas and carrots served with […]

View Menu

399

39.17

26.73

13.53

Chicken Bento Bowl

Marinated Chicken over quinoa with steamed veggies and a peanut sauce.

View Menu

262

31.12

23.86

4.09

Caribbean Chicken

Chicken breast on cauliflower couscous and a Caribbean yogurt sauce

View Menu

299

44.97

2.50

11.17

Adobo Chicken

Oven roasted chicken thighs marinated in adobo sauce.

View Menu

259

34.50

11.53

7.39

Turkey Scramble

Scrambled eggs with turkey, basil and tomato served with a side of white beans and […]

View Menu

352

32.55

32.93

10.24

Sweet Potato Hash

Bell Peppers, Kale, Ground Turkey mixed with our special house seasoning mixed with egg whites […]

View Menu

287

22.01

21.58

13.11

Meatball Plate

Ground turkey meatballs in a honey, ginger, tamari glaze served with broccoli and over a […]

View Menu

368

29.64

31.74

13.59

Pesto Shrimp Pasta

Angel hair pasta with sauteed shrimp, pesto, cherry tomatoes and asparagus.

View Menu

301

29.95

28.06

10.68

Penne Pasta with Turkey Marinara Sauce

House Marinara Sauce Simmered with Ground Turkey and Served over Penne Pasta and Blanched Broccoli.

View Menu

415

34.29

34.36

8.35

Grilled Chicken Bowl

Grilled marinated chicken breast on a bed of spanish style cauliflower rice, black beans and […]

View Menu

442

44.21

15.94

21.91

Chicken Zucchini Lasagna

Lasagna made with zucchini noodles, house marinara sauce, ground chicken, baked and topped with melted […]

View Menu

399

39.17

26.73

13.53

Chicken Bento Bowl

Marinated Chicken over quinoa with steamed veggies and a peanut sauce.

View Menu

299

48.17

2.50

10.37

Yucatan Pork

Seared pork tenderloin in a citrus achiote marinade

View Menu

272

46.40

4.80

Blacken Pork Tenderloin

Seared pork tenderloin with Cajun seasoning

View Menu

353

24.85

29.29

12.94

Sweet Chili Salmon

Sweet chili marinated salmon served over rice noodles with steamed veggies.

View Menu

310

27.02

20.27

10.41

Spiced Tilapia

A delicious light meal with roasted carrots and our special coconut-cauliflower rice

View Menu

368

29.64

31.74

13.59

Pesto Shrimp Pasta

Angel hair pasta with sauteed shrimp, pesto, cherry tomatoes and asparagus.

View Menu

288

26.58

21.75

10.61

Honey Marinated Shrimp plate

Honey Marinated Shrimp, Broccoli, and Our Special Coconut Cauliflower Rice

View Menu

See Full Menu

How It Works

Four simple steps to hassle-free meal prep

01. Plan

Choose your meals yourself or let our meal randomiser build a plan that aligns with your macros and goals.

02. Prepare

Our chefs prepare your meals fresh using quality ingredients and restaurant-level standards in our kitchens.

03. Collect or Deliver

Pick up your meals or have them delivered straight to your door across Portland.

04. Heat & Enjoy

Enjoy delicious, macro-balanced meals with zero prep and no washing up. Simply heat, eat, and get on with your day.

See Our Plans

Client review

Testimonials From Our Customers

4.8

(25+ reviews)

Jerry W

Bubba the sweet potato hash is my favorite

Brian E

This food is INCREDIBLE and hits my macros! I've always hated Meal Prep and found other companies to be bland or overly salted not the case with TTP Lifestyle Meals. LOVE THIS

Denise D

Finally a meal prep service that has done it right

Ryan B

This taste like food straight from a top notch restaurant

Dana B

Hands down the best pre-made meals I've tasted

Cynthia S

Just one bite of the vegetables and you know this has been prepared right!

Gary A

These are beyond delicious they are incredible

News

From Our Kitchen and Community

Meal Pan

January 14, 2026

Meal Planning Made Simple: How to Pick What Works for You

Meal planning can feel overwhelming at first, especially with busy schedules, work commitments, and family life. But the truth is, with the […]

Learn More

Meal Pan

June 17, 2026

Healthy, Convenient, and Chef-Made: Portland Meal Prep Solutions

If you’ve ever felt the stress of balancing work, family, and trying to eat healthy, you’re not alone. In Portland, more people […]

Learn More

Gourmet Meal

January 13, 2026

Elevate Your Dinner: Gourmet Recipes for Every Protein and Palette

When it comes to mealtime, Portlanders appreciate good food that excites the palate. If you’ve been searching for gourmet dinner recipes that […]

Learn More

Heat. Eat. Repeat.

Chef-prepared, restaurant-quality meal prep and delivery in Portland. No cooking. No washing up. Just great food.

See Our Plans