A La Carte

Get fresh meals aligned with your macros, goals, and preferences. No cooking. No hassle.

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What Is A La Carte?

A La Carte lets you order individual meals from the Lifestyle Meals menu with complete flexibility.

It’s ideal if you want to:

Try Lifestyle Meals before committing
Fill gaps in your week with healthy meals
Stay flexible around travel or changing schedules
Choose exactly what you eat, every time

Every A La Carte meal is still:

Chef-prepared in partnership with Urban Restaurant Group
Fresh, never frozen
Clearly labelled with calories and macros
Made using quality ingredients and restaurant-level techniques

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Explore the Menu

Order Individual Meals

Browse our full selection of chef-prepared, macro-balanced meals below. Add meals to your cart and checkout when you’re ready.

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299

48.17

2.50

10.37

Yucatan Pork

Seared pork tenderloin in a citrus achiote marinade

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259

34.50

11.53

7.39

Turkey Scramble

Scrambled eggs with turkey, basil and tomato served with a side of white beans and green chiles

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352

32.55

32.93

10.24

Sweet Potato Hash

Bell Peppers, Kale, Ground Turkey mixed with our special house seasoning mixed with egg whites and sauteed onion…yumm

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353

24.85

29.29

12.94

Sweet Chili Salmon

Sweet chili marinated salmon served over rice noodles with steamed veggies.

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310

27.02

20.27

10.41

Spiced Tilapia

A delicious light meal with roasted carrots and our special coconut-cauliflower rice

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323

26.20

23.99

14.42

Shoyu Marinated Steak

Shoyu Marinated steak with steamed green beans and roasted red potatoes

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221

25.31

12.49

5.01

Sheet Pan Sesame Chicken

Chicken thighs sauteed with snap peas, broccoli and red bell peppers in a ginger, garlic sweet chili sauce and topped with sesame seeds and green onions.

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351

36.03

23.49

11.26

Sausage and Eggs

Ground chicken sausage, egg and egg whites, and sweet potatoes.

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368

29.64

31.74

13.59

Pesto Shrimp Pasta

Angel hair pasta with sauteed shrimp, pesto, cherry tomatoes and asparagus.

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301

29.95

28.06

10.68

Penne Pasta with Turkey Marinara Sauce

House Marinara Sauce Simmered with Ground Turkey and Served over Penne Pasta and Blanched Broccoli.

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324

25.79

29.30

15.09

Mongolian beef

Beef tenderloin tails sauteed with sweet potatoes, onions and broccoli in a garlic, ginger, soy glaze.

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287

22.01

21.58

13.11

Meatball Plate

Ground turkey meatballs in a honey, ginger, tamari glaze served with broccoli and over a bed of coconut rice.

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How A La Carte Works

Simple, Flexible, No Commitment

01. Choose Your Meals

Select any meals from the menu above in the quantities you want.

02. We Cook Fresh

Our chefs prepare your meals fresh in small batches using restaurant-quality standards.

03. Collect or Deliver

Pick up your meals or have them delivered to your door, depending on your location.

04. Heat and Enjoy

Reheat in minutes. No cooking. No washing up. Just great food.

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Why Choose A La Carte?

Healthy eating made simple, sustainable, and genuinely enjoyable.

Complete Control

Order exactly what you want, when you want, with no recurring commitment.

Restaurant-Quality Food

Chef-prepared meals designed for flavour first, with macros calculated in the background.

Macro Transparency

Clear calorie and macro information on every meal so you stay informed without stress.

Perfect for Any Schedule

Great for busy weeks, lighter training phases, or topping up your routine.

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Looking for Better Value or Less Thinking?

A La Carte gives you flexibility, but if you want:

Better value per meal
Less weekly decision-making
Meals automatically aligned to your macros

You may prefer Meal Packs or Subscribe and Save.

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Question

Frequently Asked Questions

Can I order just one meal?

Yes. A La Carte allows you to order as few or as many meals as you like.

Are A La Carte meals macro-balanced?

Yes. Every meal is chef-prepared and macro-calculated, just like our packs and subscriptions.

Is delivery available for A La Carte orders?

Yes. Delivery and pickup options are available depending on your location.

Can I switch to a plan later?

Absolutely. Many customers start with A La Carte and move to a plan once they find their favourites.

Eat Well, Stay Flexible

Chef-prepared, restaurant-quality meals with no commitment.
Order what you need, when you need it.

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